วันอังคารที่ 15 พฤษภาคม พ.ศ. 2555

LIVEfit Medicine Commercial (ft. John Goddard)

LIVEfit Medicine Commercial (ft. John Goddard) - Borderline Diabetes

I am writing today to share the story of winning my fight against obesity. My name is John Goddard, I'm a Wellness Counselor as well as a news & radio writer/anchor from Kingsport, Tennessee. Just over one year ago, at the age of 32, I weighed in at 410 pounds, a 62" waist & a 4XL shirt. I knew I was in trouble. Being so heavy was not only physically & mentally challenging, it was affecting my health as well. I was diagnosed with sleep apnea, hypertension & I was a borderline diabetic. My knees were constantly hurting and my circulation was poor. I would get out of breath walking 15 feet from my car to the front door of my home. From an emotional standpoint, I hated looking in the mirror and being seen out in public. I would constantly catch people staring & making fun of me. I found myself hiding from people in public and avoiding having my picture taken. I couldn't fit into booths at restaurants. I became a recluse, burying myself in work to avoid facing how miserable I was. I reached a boiling point in my life and my health where I knew something had to change. In January of 2010, I joined Anytime Fitness of Kingsport. At that time I met franchise owner Willie Hamilton. Willie was great and after talking with him, I knew that he was the man that could help me. I just never realized how far it would go.. Right away, I began working out daily. I lost a little weight on my own, but I wasn't seeing the results I'd hoped for. In March, I began training with Willie Hamilton ...

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