Mema - Healthy at 83.mov - Borderline Diabetes
My grandma, Mema, found herself at a crossroads in life a couple of years ago, when she went in for her regular doctor visit. Her doctor found her blood sugar levels to be dangerously high, borderline diabetic and suggested insulin medication to maintain it. Rather than depending on a pill that would render her even worse consequences, she took it upon herself to change her diet and fitness habits. Within 3 months, she lost 20 pounds, eats a balanced diet and walks 2.5 miles today. Type 2 Diabetes is NOT irreversible. It is primarily manageable and reversible. Let her inspire you at the age of 83. She's super awesome, not to mention ADORABLE! :) FOR MORE INSPIRATION ON LEADING A HEALTHY, HAPPY LIFE, PLEASE VISIT: www.dianekazer.com
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